Giveaway: Digital Kitchen Scale & Nutritional Consultation | A Fit ...
Staying healthy is all about staying motivated, taking the time to make healthy decisions. SlimKicker is all about keeping you motivated to make healthy decisions by rewarding you with the chance to win prizes just by staying healthy. Want to win a kitchen scale and a free email consultation with a nutritionist from the SlimKicker team. One of my favorite foodies, Alton Brown, is a big believer in weighing everything. I use my scale in baking or very complex recipes to make sure I have everything measured accurately because I want it to turn out. I cut up fruit, veggies, dish out hummus or dips, make sure I have enough snacks for at work, and think about what I will make that week. Just let me know how you stay motivated to make healthy decisions. My scale comes in handy for some of my great-grandma’s recipes that were translated from Czech and are in grams. Best way to make healthy decisions. Weigh Your Food- Yes it seems extreme but if you are really dedicated it can help you really know everything you are eating. Talk to Someone- If you are having a hard time with choices, talk to a Nutritional Consultant. Schedule Your Workouts- I put Monday, Wednesday and Friday workouts at 6am on my calendar. Fill yourself with information and tools to make those choices. Yes it can be hard to get up and get going but I know how much better I will feel after a workout.